Download "Relaxation"

Thank you for purchasing “Relaxation” self hypnosis mp3.

Download instructions

PC: Right click the link below and choose ‘SAVE LINK AS’. Select a folder in which to save the file and click “Save.”
MAC: Press “Ctrl” and your mouse button simultaneously on the link below. A menu of options will appear. Click “Save File As” from the menu. Select a folder in which to save the file and click “Save.”
MOBILE DEVICE: Click the link below and the download should automatically begin.

Download “Relaxation” mp3 >

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Take yourself off into another world where you feel calm and relaxed.  This MP3 is designed to help you release tension and to feel more relaxed than ever before.  By releasing tension you can feel calm and in control.

When should you listen to it?

Ideally this MP3 should be listened to when you are ready to sleep.  When you switch off the light and you are lying down, switch this track on and fall asleep to it.  You may hear it all, you may hear only some of it. You may hear none of it and that’s fine too.  Whatever works for you is fine.

The beauty of this MP3 is that you do not need to put time aside to listen to it consciously. Just listen subconsciously when you sleep.

Do not listen to this CD whilst driving.