Hypnotherapy is helping so many people with so many issues. I want to help banish the misconceptions of Hypnotherapy. Unfortunately our only point of reference is stage hypnosis!!! I am amazed at how many people do not really know what to expect when they come for an appointment. The best way to describe Hypnotherapy is…..Deep Relaxation! When the client is in that deeply relaxed state, then we can start to change negative templates which have been created through stress or trauma or some other situation. Hypnotherapy CAN help! Give it a go!